Tantric Tridosha Yoga with Maija, a 10 day all inclusive retreat at Devarya Wellness, Goa:  24 march- 3 april 2019.

Need a fresh new start this spring? Immerse yourself in the holistic practice of traditional tantra yoga and ayurveda, allowing your whole system to reset while enjoying the laidback lifestyle of sunny Goa.

Daily Program
Traditional walking massage (give and receive)
Jala Neti (every other day)
Morning hatha flow + bandhas/pranayama
Relax and read by swimming-pool or beach
Late afternoon Tridosha Balancing asanas + meditation
Fire ritual, lecture or special workshop (every other day)
2 healthy vegetarian buffet meals, breakfast & dinner
Filtered water & hot teas throughout the day
Full use of resort amenities
Evening activities

Optional
Ayurvedic consultancy
Massages and therapies
Excursion on free day

Price Per Person
Shared Chakra Standard = 850 euros
Single Chakra Standard = 1200 euros
Shared Chakra Junior Cottage = 950 euros
Single Chakra Junior Cottage = 1290 euros
Shared Chakra Room = 1050 euros
Single Chakra Room = 1450 euros
Shared Chakra Cottage = 1150 euros
Single Chakra Cottage = 1550 euros

Secure your place now with just a 30% deposit – contact Devarya Wellness for more information or book online!

Daily Schedule

Day 1: Arrival at Devarya
19.00-19.45 Group dinner
20.00-22.00 Introduction + Fire Puja

Day 2
07.30-08.15: light breakfast and morning tea
08.30-11.00: workshop: traditional walking massage + meditation
12.00-13.00 Lunch
13.00-16.00: Free time: beach, pool, massage ad treatments
16.00-18.30: Afternoon practice: Tridosha balancing series and meditation
19.00-20.00: Dinner, rest of the night off

Day 3
07.30-08.15: light breakfast and morning tea
08.30-10.00: Walking massage, give and receive
10.00-10.20: Jala Neti
10.30-11.30 Dynamic Hatha flow + pranayama
12.00-13.00: Lunch
13.00-16.00: Free time: beach, pool, massage and treatments
16.00-18.30: Afternoon practice: Tridosha balancing series and meditation
19.00-19.45 Dinner
20:00-22.00: Evening lecture: ayurveda*

Day 4
07.30-08.15: light breakfast and morning tea
08.30-09.45: Walking massage, give and receive
09:45-11.30: Dynamic Hatha flow, bandhas
12.00-13.00: Lunch
13.00-16.00: Free time: beach, pool, massage and ayurvedic consults
16.00-18.30: Afternoon practice: Tridosha balancing series and meditation
19.00-19.45: Dinner, rest of the night off

Day 5
09.00-10.00: Breakfast, Day off to explore the area or do nothing.

Day 6
07.30-08.15: light breakfast and morning tea
08.30-10.00: Walking massage, give and receive
10.00-10.30: Jala Neti
10.30-11.30 Dynamic Hatha flow + pranayama
12.00-13.00: Lunch
13.00-16.00: Free time: beach, pool, massage and ayurvedic consults
16.00-18.30: Afternoon practice: Tridosha balancing series and meditation
19.00-19.45 Dinner
20.00-22.00: Evening lecture: Tantra

Day 7
07.30-08.15: light breakfast and morning tea
08.30-09.45: Walking massage, give and receive
09:45-11.30: Dynamic Hatha flow, bandhas
12.00-13.00: Lunch
13.00-16.00: Free time: beach, pool, massage and ayurvedic consults
16.00-18.30: Afternoon practice: Tridosha balancing series and meditation
19.00-19.45: Dinner
20.00-22.00: Thai massage workshop

Day 8
07.30-08.15: light breakfast and morning tea
08.30-10.00: Walking massage, give and receive
10.00-10.30: Jala Neti
10.30-11.30 Dynamic Hatha flow + pranayama
12.00-13.00: Lunch
13.00-16.00: Free time: beach, pool, massage and ayurvedic consults
16.00-18.30: Afternoon practice: Tridosha balancing series and meditation
19.00-19.45 Dinner, rest of the night off

Day 9
07.30-08.15: light breakfast and morning tea
08.30-09.45: Walking massage, give and receive
09:45-11.30: Dynamic Hatha flow, bandhas
12.00-13.00: Lunch
13.00-16.00: Free time: beach, pool, massage and ayurvedic consults
16.00-18.30: Afternoon practice: Tridosha balancing series and meditation
19.00-19.45: Dinner
20.00-22.00: Last night celebration, dance, music, fire

Day 10
09.00-10.00: Breakfast and goodbye!